Blog

“Tell me and I forget, teach me and I may remember, involve me and I learn.”― Benjamin FranklinAs children, teenagers, and young adults, learning has most often been associated with formal education — elementary school, middle school, high school, college, and university. While the formal...

This week I had the opportunity to participate in the Mental Health First Aid course led by the Mental Health Commission of Canada. Mental Health First Aid (MHFA) is the help provided by a person developing a mental health problem or experiencing a mental health...